Thriving in life comes with a sense of wellbeing. We provide up-beat, engaging workshops, courses and related services that promote wellbeing, motivate people to adopt healthy lifestyles and teach people how to live mindfully. Making good decisions is the natural result, leading to success however you define it. For course and workshop details go here, or contact us to book your organisation’s free Mindfulness or Beating Stress session now. Join Our Thriving Community here.
Workshops, courses and other activities include:
Mindfulness at Work
Yoga at Work
Meditation at Work
Mindfulness for Schools
Yoga for Schools
Yoga for Early Childhood
Pilates at Work
Tai Chi at Work
Mindfulness for IVF
Tailoring sessions to your needs, we deliver:
Comprehensive Needs Assessments
Excellent Presentation Skills
Strategies for Motivation
Accessible and Engaging Sessions
Expertise and Experience
Behaviour Change Techniques
An Endless Supply of Enthusiasm
Mindfulness Meditation and Mindfulness Techniques for Wellbeing.
For you and your organisation.
Thrive Services for Wellbeing provides a range of holistic wellbeing services to help people and organisations thrive. Our workshops, courses, webinars, classes and programs cover many different activities and topics but all are grounded in evidence-based practices that help people become more mindful.
Our approach is concerned first and foremost with helping people develop the right mindset for wellbeing and success. It is becoming better understood as the research base grows that developing healthy mental habits and becoming more mindful can greatly assist us all achieve wellbeing and success across countless settings.
What is mindfulness?
What are the benefits of mindfulness?
Thrive Services for Wellbeing… the answer for your organisation
Our unique blend of biomedical and holistic training and experience helps us provide quality wellbeing programs that cover all areas of workplace wellbeing with a particular focus on mindfulness so that increased productivity is also achievable.
We also provide up to date news and links to keep you informed of the latest mindfulness training opportunities and recommendations so subscribe to our newsletter which is published on a regular basis.
We look forward to working with you.
The Thrive Team