We can help you reduce stress and give your very best by providing the following services:
We work with innovative businesses that understand that happy, healthy people are the single most valuable resource they have. We teach them about stress management at work using evidence-based strategies so that their people can give their very best. For more info go here or get in touch to discuss your needs.
Being a successful candidate of a Graduate Program within a large corporation is a significant achievement in these highly competitive times. But doing a Graduate Program comes with a unique set of circumstances that often makes it a very stressful time. For this reason, it is also an excellent opportunity to help Graduates develop resilience so that they can perform at their best during the program and beyond.Thrive has designed a suite of workshops and courses to help Graduates navigate the specific challenges they face. All services can be tailored to meet your organisations needs. For more info go here or get in touch to discuss your needs.
Two of the most important skills to develop for learning across the lifespan are the ability to pay attention and being able to manage our emotions. Learning about mindfulness at school and in early childhood can improve both these skills. For more info go here or get in touch to discuss your needs.
Stress and fertility are closely linked. Mindfulness can help women and their partners navigate IVF treatment and may assist in promoting fertility by giving you tools for stress management. You will learn invaluable skills for more peace of mind. For more info go here or get in touch to discuss your needs.
Thrive provides a range of wellness programs and services to address work stress and to promote wellbeing in all kinds of organisations. These include one-off sessions and beginner’s courses to in-depth wellbeing and mindfulness programs spanning a year or longer. Services include yoga, meditation, Pilates, health coaching and more. For more info go here or get in touch to discuss your needs.